My books blend stories, self-help and my favourite theories and activities from psychology and personal development.
Available here and Amazon, Kindle, Audible, iStore and most online stores like Nook and Kobo etc.
This book for those of us who are looking into a huge black hole and feeling that life is not worth living.
It might also help those who love someone who is feeling that way.
It is about a way forward rather than a way out.
"literary medicine"Amazon Review
You are not normal.
No one is.
That can be a good thing.
When we embrace it.
Join the mental health (r)evolution.
Ten things to unite us. Hopefully.
Five myths we can believe. Or not.
One vision of a better way.